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Meditation • Relaxation • Self Love_2025

YOGA
Relaxation Remedies

"If it does not serve you, Let It Go."
106 Scottsville Rd Lafayette, TN 37083
 


WELCOME TO RELAXATION REMEDIES
   We offer a variety of yoga-based health and wellness sessions that are sure to benefit you and your lifestyle. Everything offered can be given in person, online call, or even pre-recorded videos to watch and practice at your own pace that works with your busy schedule.  

WHAT WE OFFER

- Personal yoga sessions
- Postpartum yoga
- Six weeks personalized one-on-one yoga lifestyle coaching
- Functional stretching sessions/videos
- Intro to yoga beginner sessions/videos
- "How To" yoga poses sessions/videos
- Guided breathwork meditation sessions
- Yoga for depression and anxiety
- Special events yoga sessions
-Corporate wellness yoga session - bringing yoga to your workplace

 

Yoga Done Anywhere

Yoga Done Anywhere

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